Ayurveda
This massage has deep roots, originating in India 5,000 years ago with the aim of restoring balance between body and mind. This goal is achieved primarily through the stimulation of the energy centers that, according to Ayurvedic philosophy, our body is equipped with: the so-called chakras.
Massage Abhyanga
Its main characteristic is that it is performed on the entire body; in fact, the Sanskrit words that make up its name—Abyhasa and Anga—mean "commitment" and "parts of the body." A relaxed commitment, however, typical of Indian philosophy: a step-by-step journey to reconnect with nature and oneself.
The Abhyanga massage is performed with warm natural sesame oil: Sesamum indicu is an ancient plant. The oil extracted from the heart of its seeds is particularly beneficial, in fact, it is used for healing purposes in Ayurvedic medicine and beyond. Sesame has ancient origins and is said to have been one of the first plants cultivated by man, which is why its use was also used in both secular and religious rites. Furthermore, it was recommended to wear it hung around the neck in a small bag to ensure peace and well-being. The plant is cultivated in India, Burma, Africa, the United States, Greece, and Italy.
It is rich in:
Vitamins A, E, and B complex.
It contains amino acids.
Minerals such as iron, phosphorus, and magnesium.
Contains calcium.
Fatty acids: omega 3 and 6.
Due to its beneficial properties, it is used both on the skin, both in food and in pharmaceuticals.
It is an anti-inflammatory for the skin.
Excellent for its antiviral and antibacterial properties, it is therefore used for problems related to fungi and acne.
As an antioxidant, it fights free radicals and skin aging.
Soothing for irritated skin, even from diaper rash.
It is used for skin with dermatological problems: psoriasis, eczema, dermatitis, etc.
It combats sores and hemorrhoids.
It offers moderate protection from the sun's rays.
It is also used for dandruff.
It strengthens and strengthens hair.
The Ayurvedic Abhyanga massage involves the application of manipulations to different areas of the body, which, in addition to promoting blood circulation, promotes the circulation of vital fluids, resulting in a newfound harmony between body and mind.
According to Ayurveda, this massage rebalances the three doshas:
Vata (movement – ether + air)
Pitta (transformation – water + fire)
Kapha (cohesion – earth + water)
This massage technique has a curative effect but, above all, a preventive action (a predominant philosophy according to Ayurvedic medicine).
Let's look at its main benefits in detail:
Releases stress and tension
Provides a detox effect
Is effective for sleep disorders
Improves the immune system (also jeopardized by stress)
Provides a powerful draining effect
Aids intestinal motility
Makes the skin softer and healthier
Provides a boost of well-being
Treatment duration: 90 minutes.
The massage is completely customized based on the individual's constitutional type.
"Life Science"
The ancient Indian medicine of Ayurveda is based on a profound knowledge of the body and its relationship with the mind and spirit. It therefore views health as a state of balance, in which psychological and environmental factors are as important as physical ones.
Emerged in India thousands of years ago, Ayurveda is not just a science of physical well-being: it is also philosophy, psychology, spiritual science, and—as its name suggests—a "science of life" aimed at complete physical and mental well-being.